CoverStory
Charity begins at home
Having had a traumatic childhood, Chris Tuck has managed to rebuild her life and founded a charity to enable survivors to do likewise
Words: Annie Makoff Photography: Richard Gleed
Project casebook
Company data
Current income (financial year ending March 2024)
Total expenditure (financial year ending March 2024)
Funding achieved since March 2024 (approximately)
Total funding target for autumn 2025/spring 2026
Direct cost associated with delivering programmes per course. £600 per attendee (8-10 participants per course)
Total number of staff: Four trustees, two facilitators and one part-time employee
The challenge
To obtain more funding from organisations and grants to build the infrastructure and grow the charity so it can widen the availability of courses to adult survivors of abuse on a national level.
Results (2023-24)
Running events and awareness days to promote the charity’s fundraiser.
It has been 32 years since Chris Tuck AATQB ACMA CGMA qualified as an accountant, but she’s only just framed her certificates this year. Maybe on an unconscious level, she couldn’t quite believe what she had managed to do since achieving her AAT in 1993 and CIMA in 1998.
Because, as Tuck explains, her journey into accountancy was never about numbers – it was about survival.
“AAT has been more than a professional body to me,” she says. “It’s been the foundation of the life I’ve rebuilt.”
Everything Tuck achieved prior to her qualifications and since is a testament to her grit and resilience. Some might call it a survivor instinct.
On the face of it, the odds were stacked against her: three abusive households, abject poverty, a haphazard education that finished when she left school at 16 and a regular narrative from professionals and carers of ‘you won’t amount to anything’ or ‘you are a nobody’.
At the time, Tuck believed such criticisms.
“I grew up in an extremely deprived council estate in the 1970s and lived in three different family settings,” she recalls. “First with my parents, then my dad and stepmum, and then my mum and stepdad. All were abusive homes – physically, psychologically and sometimes sexually.
“We were always hungry. Sometimes us kids had to shoplift for food. At school, I’d often ask to go to the toilet so I could raid bins for apple cores.”
Life-changing services
Tuck now uses her accountancy skills to run Survivors of Abuse (SOB), a charity empowering adult victims and survivors of abuse through an eight-week holistic health training course. The charity and its unique course is a culmination of her own lived experience – for example, she discovered how helpful fitness was in channelling intense emotions – and her previous work with organisations around trauma and adverse childhood experiences.
SOB was established in 2016 to address the gap in service provision. Many charities offered one-to-one counselling but none adopted a holistic health model for recovery from abuse-related trauma.
The psycho-educational course, called the Breaking the Cycle C.L.E.A.N.E.R Living Therapy Programme, is “life-changing”, says Tuck. Delivered face-to-face by a trained facilitator and an accredited counsellor, the course looks at mindset, nutrition, fitness and stress management. It explores how past experiences and trauma can affect all areas of life and teaches new strategies and behaviours to help participants live more fulfilling lives.
Even when the course ends, support continues through in-person monthly peer support groups and masterclasses as well as annual meet-ups.
But as a small charity that relies entirely on donations and fundraising, finances are hard to come by. At first, Tuck was only able to run one or two courses a year. When Covid-19 hit, progress stalled. But in 2024, the charity received National Lottery funding, enabling Tuck to deliver three more eight-week courses, develop ongoing support and focus more on growth.
“I’ve set up a campaign called #DoIt4 Survivors,” says Tuck. “I want to raise £75,000 before the end of December so we can build the infrastructure and grow the charity. That’s about taking on more course trainers and facilitators so we can run the course nationwide rather than on just a local level. The more funding we receive, the more lives we can transform.”
Social impact
• More that 100 participants have attended SOB courses since 2018.
• Facilitated two courses in 2024.
• Facilitated three courses in 2025.
• Aim to facilitate 6-8 courses in 2026 with four new trainers on board.
• Continues to raise awareness and campaign on social media for better protection of children and young people from sexual abuse and exploitation.
My past does not define me. Accountancy has given me credibility, it’s given me self-worth and it’s allowed me to run the charity in the first place.
Image: Richard Gleed
Charity growth
SOB is now at the growth stage and Tuck has been increasing her fundraising efforts to put more cash in the bank. Without a certain amount, the charity won’t be taken seriously by grant-giving bodies, sponsors and donors.
“With every bid and grant application I’ve written, there’s always the message that we’re just ‘too small’, we haven’t got enough money in the bank, you’re not this or that,” adds Tuck. “And we’ve heard this messaging before, haven’t we? ‘You’re just not good enough’. But I’m going to prove them wrong because lives depend on it.”
This is why the £75,000 #DoIt4Survivors campaign is so important. It’s as much about raising money for the charity as it is about raising awareness and expanding the course nationwide.
“There are a lot of expenses involved in running a charity like this,” Tuck explains. “And running a charity is like running any business. There are core costs and, with our proposed expansion, we need to pay for training new recruits and for course delivery in different locations across the UK.”
As a qualified accountant, Tuck oversees the management accounts, carrying out the everyday transactional tasks and the operational side as well as forecasting. There is also an ACCA-trained trustee who carries out the charity’s statutory accounts.
“We’ve just run our 13th eight-week course, helping over 100 people, many of whom are social workers and teachers,” says Tuck. “The course is free for participants, but it costs £600 for each place, which is 32 hours face-to-face.”
Tuck is proud of her trademarked course. Her ultimate aim, along with delivering it nationwide, is to be seen as the ‘go-to’ holistic health recovery from trauma programme.
“Fundraising for SOB is basically helping me to help others,” she says. “And I want to continue to challenge the status quo through my activism and campaign work. I fight for justice for people who don’t have a voice and for the better protection of our children and young people from all forms of abuse and exploitation.”
Accountancy, she says, has played a “huge role” in helping to achieve all this.
“My past does not define me and I want this message to be loud and clear for anyone that needs to hear it for themselves,” she says. “Accountancy has given me credibility, it’s given me self-worth and it’s given me the foundations which have enabled me to run the charity in the first place.
“I’m a chartered management accountant, I’m a mum, I’m a trauma-informed health and wellness practitioner, I am the CEO of a charity. And the letters after my name prove that I am someone.”
I want to raise £75,000 before the end of December so we can build the infrastructure and grow the charity.
Image: Richard Gleed
Unflinching determination
Tuck has both AAT and CIMA qualifications under her belt. She has worked as a financial controller at a start-up company and as a finance business manager at Priory Psychiatric Hospital.
She’s worked with the Independent Inquiry into Child Sexual Abuse (IICSA) and International Policing and Public Protection Research Institute (IPPPRI) and written three books for individuals harmed by abuse.
But it took 10 years of studying and years of fighting against a system that favoured graduates over non-graduates, with employers regularly turning Tuck down for progression and development opportunities, before Tuck’s determination really paid off. So how did she do it?
“I wanted to prove to everybody, including myself, that I was a somebody,” she explains. “I’ve been in survival mode most of my life and when I studied, eventually passed exams and gained qualifications, I knew I was capable.”
Aspiring for better
Tuck moved homes and school countless times as a child and lived in two homeless units. Her family were well-known to the authorities and there were visible signs of neglect – but no one acted.
It wasn’t until the mother of a friend one day asked Tuck about her career plans and aspirations that she realised she could change things for herself.
“No one had ever asked me these questions before,” she says. “‘What do you want from your life?’ and ‘Who do you want to be?’”
At the time, Tuck enjoyed cooking at school so, with help, she enrolled on a full-time catering course at Westminster College but ended up going in a totally different direction.
It was there, while living in a “rundown bedsit” and working three jobs, that she discovered the benefits of an accountancy career during one of the course modules. Catering, as it turned out, wasn’t for her.
Instead, Tuck began working towards an AAT qualification that enabled her to work at the same time. In many ways, it was one of the hardest times of her life: she had to self-fund everything and it was a constant fight to be taken seriously in the workplace. She was even told by a recruitment consultant that becoming an accountant would be “impossible” because she didn’t have O-level maths.
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Charity begins at home
Having had a traumatic childhood, Chris Tuck has managed to rebuild her life and founded a charity to enable survivors to do likewise
Words: Annie Makoff Photography: Chris Tuck